Practice Connection. ~ Sapha Arias

Erica
RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

Source: junelemonn.tumblr.com via Helen Elizabeth on Pinterest   This morning, as I sent a “have not tty in 4ever” text to one of my closest friends, who happens to live an hour or so away from me, a sad thought crossed my mind: “I have forgotten how to harvest, care for and grow successful human […],Practice Connection. ~ Sapha Arias,http://feeds.feedburner.com/ElephantJournal?format=xml
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