Can You Be In the Now & Still Plan for the Future?

Erica
RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

A reader writes: I often wonder how planning ahead relates to being in the moment. Thich Nhat Hanh must have to make a plane reservation occasionally. Right? Great question. Particularly relevant at this time of year—when planning is rampant. Let’s start with this—the path of Wisdom Heart is paved with paradoxes, not polarities. For the […],Can You Be In the Now & Still Plan for the Future?,http://feeds.feedburner.com/ElephantJournal?format=xml
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