Superhero Yoga. {Playlist}

RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

Superhero Parents, This Playlist is for You. This is Cielle, Tiffane’s kick-ass assistant at Bright Antenna Records and a student in our weekly yoga class. Tiffanie is out of town for the next couple of weeks, and I’ll be DJing our office yoga classes while she’s gone. I had my escape from work last week, […],Superhero Yoga. {Playlist},
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