Yoga for Outdoor Geeks: Bouldering. ~ Katinka Sætersdal Remøe

RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

Yoga for Outdoor Geeks Part One. Why yoga and bouldering is such an excellent combination. It’s amazing what comes to mind when you’re hanging upside down with your heel hooked a feet or two above your head. Some might think about the very heavy pizza they just had for dinner. Others may worry about how […],Yoga for Outdoor Geeks: Bouldering. ~ Katinka Sætersdal Remøe,
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