Nurturing Your Heart Chakra. ~ Heidi Templeton

RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

Source: via ēvα on Pinterest   Love is in the air! Just in case you didn’t know, it’s February and that means Valentine’s Day! But before you roll your eyes and click to the next blog, we’re going to show ourselves some self love! By opening the Heart Chakra you will instantly increase your […],Nurturing Your Heart Chakra. ~ Heidi Templeton,
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