Yoga, Yoga Everywhere! ~ Miriah Wall

Erica
RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

Pop culture yoga wisdom. For those immersed in the yogic lifestyle, there is a tendency to encounter situations and think, “How yogic!” You might be a yogi if you hear the nursery rhyme “The Itsy Bitsy Spider” and think, “What a perfect example of abhyasa (practice) and vairagya (non-attachment to results).” This comparison is, however, […],Yoga, Yoga Everywhere! ~ Miriah Wall,http://feeds.feedburner.com/ElephantJournal?format=xml
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