5 Ways Yoga Teacher Training Helped Me to Become a Better Person. ~ Nicole Carlin

RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

My teacher training experience not only taught me how to safely guide my students through the yoga asanas (physical postures)—it made me a better person. The month I spent training was one of the most important experiences of my life, with ripples and reverberations that I still feel strongly today. Now that I’ve moved into […],5 Ways Yoga Teacher Training Helped Me to Become a Better Person. ~ Nicole Carlin,http://feeds.feedburner.com/ElephantJournal?format=xml
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