Monthly Archives: May 2013

Just Say Yes: 5 Lessons Gained from My First Yoga Retreat. ~ Michelle White

I debated. Bali is a long way to travel from Los Angeles for just a week, I had never been to Asia, the flight would be the longest I’d ever taken and I didn’t have any extra time off work

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I’m actually quite a spiritual guy. Oh really?

Where’s my sacred??? By Kara-Leah Grant Can we, like, ban the word spirituality already? And spiritual. Like, if someone says, I’m actually quite a spiritual guy, I just want to gag. What the hell does that mean anyway? What does spiritual

Posted in Yoga Articles

What’s it like teaching yoga in prisons?

Supporting NZ prisoners to practice yoga by Adhyatma, Satyananda Yoga Teacher and author of Broken Warriors – Reaching out to prisoners with yoga [Editor’s Note: The Yoga Lunchbox is proud to support the Yoga Education in Prisons Trust through offering

Posted in Yoga Articles

How Yoga helped me… to see my body in a different light.

Yoga helped Anna to find peace in her body by guest author Anna Coventry, Bubbles and Backbends. When you look in the mirror, what do you see? A unique and beautiful person inside and out? Or someone who needs to lose

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Sacred Feminine and Yoga: It’s all about balance. Part 2

This entry is part 2 of 2 in the series The Sacred Feminine and Yoga It’s all about balance by guest author Swami Karma Karuna, Anahata Yoga Retreat The Tantric view of creation is that there are two forces called

Posted in Yoga Articles
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