Just Say Yes: 5 Lessons Gained from My First Yoga Retreat. ~ Michelle White

RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

I debated. Bali is a long way to travel from Los Angeles for just a week, I had never been to Asia, the flight would be the longest I’d ever taken and I didn’t have any extra time off work for further exploration. But a quick trip was better than none, and I was looking forward to a dedicated week of daily yoga, eating healthy and relaxation…,Just Say Yes: 5 Lessons Gained from My First Yoga Retreat. ~ Michelle White,http://feeds.feedburner.com/ElephantJournal?format=xml
Go to Source

Posted in Uncategorized
Create Practice Sequence
Asana of the Week

Yoga Boutique
Signup for Free Yoga Articles
Advertise with YogaSuthra.com

Wide Range of Marketing Solutions are available in reaching our influential and highly engaged users (Yoga teachers, Students and practitioners).

Opportunities include,

  • Sponsored Content Post - Post Contents Articles
  • Branded Videos
  • Events
  • Social Media Contests

To setup an appointment with marketing professionals, please call 908 248 1087