Could Yoga Be Used as a Prescription for Eating Disorders? ~ Anna Coventry
RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.
By elephant journal Yoga is an art form. Yoga is a life science. Yoga is an ancient health system that should be used more widely as a modern day healing modality, particularly for …read more
Source: Elephant Journal Feed