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Monthly Archives: October 2013

Drinking Alcohol: A Big No-No for Serious Yogis?

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What Nobody Ever Tells You About Yoga Teacher Training

  Teacher Training: Open Heart Surgery by Seka Ojdrovic-Phillips, Spirit Fire Yoga Many a starry-eyed, full-hearted yogi signs up for yoga teacher training – whether it’s to deepen their practice, to start a career as a yoga teacher or to

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Why Older Yoga Teachers are Often the Best Yoga Teachers

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How I Practiced Hot Yoga for 100 Days Straight

  Anthony Light – Completed 100 yoga classes in a row at Flow Hot Yoga in Christchurch by Anthony Light Editor’s Note: Anthony recently completed 100 days of yoga classes at Flow Hot Yoga in Christchurch. Downward dog can actually

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From YSP to 200 hours……

  I have been doing exercise for years by going to gym and classes. I always like yoga as I feel good after the class. However apart from feeling good, I felt that I did not learnt much. (the instructor

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