How I Teach Yoga Philosophy.

Erica
RYT-200 Hour Certified Yoga Teacher. Erica started practicing yoga daily to bring herself flexibility, strength and balance. She enjoys doing yoga on the mat in the room, in nature and at the sea side. Erica brings yoga from the mat to everyday life and it helps her to be balanced, non judgmental and to learn new things. She likes learning and challenges, and encourages students to challenge themselves, learn new asanas, practice and enjoy every minute of yoga.

By yoga 2.0 lab What—do I know something? Not really. Even less as I get older. But I have gathered a ragged bouquet of question techniques that range from musings to proddings to provocation. Gentleness is key, because the discussion has to explore and penetrate belief, which is sometimes all a person thinks they have in defense against despair. Musings are good icebreakers for where we are frozen; provocations require familiarity and trust. …read more

Source: http://www.elephantjournal.com/2014/01/how-i-teach-yoga-philosophy/

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