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Monthly Archives: January 2016

2-Minute Energize with the Balance-Twist Sequence.

By Ricardo das Neves Free up your hip joints, your hamstrings, and the mental doldrums with a six-step sequence that’ll boost your energy in under two minutes. …read more Source: http://www.elephantjournal.com/2016/01/2-minute-energize-with-the-balance-twist-sequence/

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